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Mentoring

Time and space to work out what you want, and how to get there.

Mentoring is an opportunity to review and improve aspects of your inner personal life — in person, over the phone or online — with someone in your corner.

What we might focus on

You choose the direction — I bring the structure

Building confidence
Building self-esteem
Building resilience
Self care & self management
Coping strategies for stress and anxiety
Goal setting
Planning
Making changes
Time management
Developing hobbies

Who mentoring is for

Everyone's life is busy, and there's always too much to do — add in caring responsibilities, a sprinkle of neurodiversity, fatigue, grief or any other challenge, and life quickly becomes overwhelming. I understand the challenges of disability from both a personal and professional point of view, and the extra emotional, physical and psychological work that brings.

Parenting, or being the child of an ageing parent, can increase your workload and worry at home. Being the only adult in the household brings its own challenges — and having someone to talk your ideas and decisions through with can be helpful and calming. I want you to feel you're not on your own.

A few sessions to talk things through
Discuss how to reduce workload at home and find a way forward together.
Regular check-ins that keep you accountable
Meeting online while you work through paperwork or tasks you've been putting off, with support, advice and encouragement along the way.
Hands-on support in your own space
Working alongside you at home to re-engage with something that matters to you.

A person-centred approach

We're all individuals, so mentoring looks different for everyone. I take a person-centred approach and adapt my style to your needs and circumstances — always working together to determine what support is genuinely useful, at a pace that suits you.

Book a free 30-minute intro call
The Calm Place
Sheffield · No-cost 30 minute intro call · Get in touch